Concerned about Screen Time
This guide gives families practical and realistic ways to build healthier screen use together. It explains why not all screen time is the same and helps you understand what your child does online, how it makes them feel and what might be shaping their habits.
You will also find advice on the design features that can keep us all online for longer, like notifications, autoplay and recommendations, with practical steps to explore settings and reduce their impact. The guide supports parents to be positive role models and to bring in changes gradually, creating healthier habits that feel achievable and supportive rather than strict or overwhelming.
This guide supports parents to talk safely and confidently with their children about stories like Molly’s and the issues it raises about harmful online content.
This guide helps parents and teachers support young people to recognise harmful or unsettling content online and understand how it can affect their feelings and wellbeing.
This guide supports parents and carers to approach difficult conversations with calm, care and confidence.