News
COVID-19 Coping Strategies
With our inner selves feeling anxious and confused over the outbreak of the Coronavirus it is important now more than ever to look after our physical and mental wellbeing. Here
NEWS
News
Bitesize Resilience
Bitesize Resilience is for anyone who needs help surviving crises. Using her extensive experience managing crisis situations both in her work and personal life, Rabbi Laura Janner Klausner provides daily
Wellbeing Activities
Mental Health Awareness Week 18 – 24 May 2020
Kindness at Home is the theme for this year’s Mental Health Awareness Week. Through thinking about others and our behaviour towards them this helps to bring about a kinder world.
Wellbeing Activities
Digital safety and wellbeing kit for parents – plus safety guide for children
A digital safety wellbeing kit for parents, along with a safety guide for children, have both been produced by a trusted, reliable and informed source – the Children’s Commissioner. The
Wellbeing Activities
Create a positive Memory Jar for 2020
Create a memory jar to remember the positive things you did during this difficult time Lisa has createad this great video to show you how to create a memory jar
Wellbeing Activities
Make a great short video giving ideas of fun and interesting activities which you can do offline
Take a look at this terrific video inspiring us to make some short videos to show how we are finding positive ways of spending your time without an electronic device.
News
How to build a routine to give valuable structure to your day.
Building a Routine We are expanding our top tips list to give you more ideas on how to structure your time during this period of lockdown. The first of these
News
Let’s Talk’ mental health event sparks progress
An inaugural ‘Let’s Talk’ mental health awareness evening, held in February by the Edgware & Hendon Reform Synagogue, proved a resounding success – prompting plans to stage further similar events
News
Congratulations to Em
Congratulations to Em and her mum Ruth who, on Wednesday 19th February, completed a 50km walk to raise funds for the Molly Rose Foundation. Their 74,028 step walk around Woodford,
News
Activities for Children’s Mental Health Week and beyond
Here are some ideas to energise or inspire your primary class at the start of the day. The Gentle Morning Stretch: This activity can be done in the classroom provided
News
Age Appropriate Design Code Molly Rose Foundation Press Statement
Since Molly Russell’s story broke in the national news a year ago today, we have grown used to seeing her face in the papers or on television as her story
Fundraising Activities
Sophie Raworth breaks the news that Molly’s father, Ian Russell will be running in this year’s London Marathon.
At the weekend Sophie Raworth broke the news that Molly’s father, Ian Russell will be running in this year’s London Marathon on 26th April, to raise funds for MRF. It