Charity Updates
2020 Thank You Video
Thanks to your support, here’s a glimpse of some fantastic fundraising achievements and what the Molly Rose Foundation has been doing in 2020. Last year MRF continued to have a
NEWS
News
COVID-19 Coping Strategies
With our inner selves feeling anxious and confused over the outbreak of the Coronavirus it is important now more than ever to look after our physical and mental wellbeing. Here
Fundraising Activities
Ian Completes the Virtual London Marathon
I can’t thank everyone enough. All of you who supported my Virtual London Marathon run; as donations kept coming in, I kept running when I was sorely tempted to stop.
News
Bitesize Resilience
Bitesize Resilience is for anyone who needs help surviving crises. Using her extensive experience managing crisis situations both in her work and personal life, Rabbi Laura Janner Klausner provides daily
Charity Updates
MRF completes two more Mental Health First Aid Training courses
Following the first training session held by the Molly Rose Foundation, in 2019, two more Youth Mental Health First Aid (MHFA) courses have been completed and MRF will be organising
Wellbeing Activities
Mental Health Awareness Week 18 – 24 May 2020
Kindness at Home is the theme for this year’s Mental Health Awareness Week. Through thinking about others and our behaviour towards them this helps to bring about a kinder world.
Wellbeing Activities
Digital safety and wellbeing kit for parents – plus safety guide for children
A digital safety wellbeing kit for parents, along with a safety guide for children, have both been produced by a trusted, reliable and informed source – the Children’s Commissioner. The
Wellbeing Activities
Create a positive Memory Jar for 2020
Create a memory jar to remember the positive things you did during this difficult time Lisa has createad this great video to show you how to create a memory jar
Wellbeing Activities
Make a great short video giving ideas of fun and interesting activities which you can do offline
Take a look at this terrific video inspiring us to make some short videos to show how we are finding positive ways of spending your time without an electronic device.
News
How to build a routine to give valuable structure to your day.
Building a Routine We are expanding our top tips list to give you more ideas on how to structure your time during this period of lockdown. The first of these
News
Let’s Talk’ mental health event sparks progress
An inaugural ‘Let’s Talk’ mental health awareness evening, held in February by the Edgware & Hendon Reform Synagogue, proved a resounding success – prompting plans to stage further similar events
News
Congratulations to Em
Congratulations to Em and her mum Ruth who, on Wednesday 19th February, completed a 50km walk to raise funds for the Molly Rose Foundation. Their 74,028 step walk around Woodford,