This two-hour workshop equips you with valuable tools to support the well-being of young people, including:
- Exploring what is mental health through the mental health continuum
- Looking at what’s in your stress container
- Looking at what’s in our children’s stress containers
- How do you spot if a child is struggling with their mental health?
- How do you open a conversation to explore their feelings?
- Top tips for listening
- Signposting resources that might help
- Suggestions for activities to do as a family
Email training@mollyrosefoundation.org for more information or to book
