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How to build a routine to give valuable structure to your day.

Building a Routine

We are expanding our top tips list to give you more ideas on how to structure your time during this period of lockdown.  The first of these is Building a Routine with some great ideas to get you started.  Download the PDF here. 

Remember not all families are the same and if you need to talk please contact one of the helplines identified on our website.

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