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Wellbeing Activities
Jon Peterman

May 2021

Mental Health Awareness Week

This year the theme for Mental Health Awareness Week is ‘Nature’. Over the last twelve months getting outside and enjoying the fresh air has never seemed more important and although it has been a cold winter the brighter days are now here and soon it will be warmer too – so let’s get outside. Here are ten ideas of what you might like to do.

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Jon Peterman

University Mental Health Day

Today is University Mental Health Day. Coronavirus has affected us all in different ways but it has proved particularly challenging for many university students who are often living away from home, removed from their usual support and familiar home comforts.

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