With our inner selves feeling anxious and confused over the outbreak of the Coronavirus it is important now more than ever to look after our physical and mental wellbeing.  Here

Bitesize Resilience is for anyone who needs help surviving crises. Using her extensive experience managing crisis situations both in her work and personal life, Rabbi Laura Janner Klausner provides daily

Building a Routine We are expanding our top tips list to give you more ideas on how to structure your time during this period of lockdown.  The first of these

An inaugural ‘Let’s Talk’ mental health awareness evening, held in February by the Edgware & Hendon Reform Synagogue, proved a resounding success – prompting plans to stage further similar events

Congratulations to Em and her mum Ruth who, on Wednesday 19th February, completed a 50km walk to raise funds for the Molly Rose Foundation. Their 74,028 step walk around Woodford,

Here are some ideas to energise or inspire your primary class at the start of the day. The Gentle Morning Stretch: This activity can be done in the classroom provided

Since Molly Russell’s story broke in the national news a year ago today, we have grown used to seeing her face in the papers or on television as her story

On Friday 17th January 2020 the Molly Rose Foundation was pleased to support the publication of a paper from the Royal College of Psychiatrists. Their paper, ‘Technology use and the