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News
Jon Peterman

University Mental Health Day

Today is University Mental Health Day. Coronavirus has affected us all in different ways but it has proved particularly challenging for many university students who are often living away from home, removed from their usual support and familiar home comforts.

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News
Jon Peterman

National Eating Disorder Awareness Week

Today marks the beginning of Eating Disorder Awareness Week. This year’s theme is Binge Eating Disorder. Binge eating disorder is when a person eats large quantities of food without feeling they’re in control (BEAT).

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News
Jon Peterman

COVID-19 Coping Strategies

With our inner selves feeling anxious and confused over the outbreak of the Coronavirus it is important now more than ever to look after our physical and mental wellbeing.  Here

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News
Jon Peterman

Bitesize Resilience

Bitesize Resilience is for anyone who needs help surviving crises. Using her extensive experience managing crisis situations both in her work and personal life, Rabbi Laura Janner Klausner provides daily

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News
Jon Peterman

Congratulations to Em

Congratulations to Em and her mum Ruth who, on Wednesday 19th February, completed a 50km walk to raise funds for the Molly Rose Foundation. Their 74,028 step walk around Woodford,

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